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Why Quinoa Is Favoured By Personal Trainers, Nutritionists And Those Trying...
Quinoa possesses all the properties on every dieter's wishlist: it has the texture of a grain but isn't one, and is packed with so much protein it's handy for people trying to tone up or vegetarians...
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Tried And Tested: How I Learnt To Dance Like Beyoncé At A Seen On Screen...
"By the end of the class you will be dancing like Beyoncé". That was the guarantee that Seen on Screen founder Bonnie Parsons made me before I tried out her Beyoncé dance class at Tottenham Court...
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How To Eat For Your Age: The Food You Should Eat In Your 20s, 30s, 40s, 50s...
You may think you're a pro at healthy eating, but have you had the same diet for 10, 20 or even 30 years? You may be surprised to hear that your body requires specific nutrients as you progress through...
View Article11 Reasons You Should Get Out Of The Office Right Now
Millions of Britons will now be able to get out of the office thanks to new government reforms allowing people to embrace "flexible working". This means employers will have to consider any request to...
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5 Million Motorists Are Prevented From Driving By Back Pain
It seems back pain is driving five million UK motorists nowhere but crazy as discomfort and pain make it too unbearable to get behind the wheel. A recent survey of 2056 people by backpainhelp.com has...
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Breast Cancer Survivors Should Not Be Afraid To Exercise, Experts Say
Women who have previously had breast cancer should not let their medical history get in the way of them enjoying exercise. Breast cancer survivors should not let a "groundless" fear of a painful...
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Pressure From Porn Has Led To A Rise In Women Considering 'Designer Vagina'...
In 2014 plastic surgery isn't all that unusual, but would you consider going under the knife to change the appearance of your genitals? Almost one in five women are interested in having "designer...
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Game Of Thrones Wedding: Daenerys Targaryen And Jon Snow Tie The Knot... In...
It's not a union you will ever see in the books, but newsflash: Daenerys Targaryen and Jon Snow got married without any bloodshed, wolves or flaying. Well, sort of. Darren Prew and Kerry Ford, from...
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Iceland Win The Top Spot On Channel 4's Documentary ' The World's Best Diet'
If you want to live longer and feel healthier you might want to book a one way ticket to Iceland. Last night Channel 4 documentary The World's Best Diet revealed Iceland as the healthiest nation thanks...
View ArticleHow Do You Explain Colours To A Blind Person?
Here's a question many of us will have pondered at one point in our lives: how do you explain colours to a blind person? Our first instinct is to describe objects normally found in that colour - leaves...
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Breadfruit: The Wonder Food Packed With Carbs And Protein That Could Feed The...
Watch out folks, there's a new wonder food in town, and it promises to make a big difference to the world. Breadfruit has been heralded as a 'wonder food' that has the potential to feed the world and...
View ArticleOffice Workers Prank Colleague By Placing Air Horn Under His Chair (VIDEO)
"One of my bosses was away on business during the week," explains scoobersteve91, who works in Jersey. "We decided to prank him for when he returned and it went pretty well!" Yes, it most certainly...
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Naomi Oni, Acid Attack Survivor, Inspires Us All With Her Hopes For Finding Love
Over 18 months ago, Naomi Oni contemplated killing herself. Her former friend Mary Konye had thrown acid all over her as she walked home from work in Dagenham, in December 2012. It burned off Naomi's...
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Crohn's Disease Model Bethany Townsend Reveals Colostomy Bags (PICTURES)
A former model struck down by Crohn’s disease plans to return to the profession after bravely posing for pictures which exposed her colostomy bags. The photo - which shows the first time Bethany...
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Judy Murray: 'Not Enough Young Girls Play Tennis'
Judy Murray has warned there are not enough young girls playing tennis as she launches a new grassroots programme, Miss Hits, to inspire female participation from an early age. Judy is captain of...
View ArticleBlondes Earn More Than Brunettes And 17 Other Interesting Facts About...
Did you know that blondes earn more money than brunettes? That the largest proportion of natural blondes live in Europe? Or that blonde hair extensions cost more than any other colour? No, neither did...
View ArticleArianna Huffington: 'We Shouldn't just Compete For Top Jobs, We Should...
Arianna Huffington on changing the way we think about work and how we define success.
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Family Hilariously Recreates Son's Selfie (PICTURES)
"My youngest brother got a new phone and took a selfie," explains Redditor pick_em_up_truck. The selfie in question looked like this: "My dad and brother and I liked how it looked," continues this...
View ArticleMost Bosses May Have Narcissistic Personality Disorder - That Explains A Lot
Almost every one of us has had a boss that had no concern for our work-life balance, took great glee in blaming us for their mistakes and took credit for our ideas. Turns out they may just be more...
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Rebekah Tiler Can Weighlift Over 200kg - FYI, She's Only 15
Meet Rebekah Tiler, Britain's strongest schoolgirl who can lift almost 20 stone. The mighty teenager can heave a colossal 123kg over her head and has broken over 200 weightlifting records - most of...
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