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How To Be A Better Boss
Nobody sets out to become a bad boss. But that doesn't mean it can't or won't happen. Perhaps the position you were promoted from just didn't teach enough of the managerial skills you need for your...
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Spotted In London: The Pub Sign Of The Day (PICTURE)
A tip of the hat to Tweeter Rob Collins, who spotted this outside the Nell Gwynne Tavern in Covent Garden, London. (And a tip of the hat to the person who wrote it too, of course.)
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What Are The Signs Of Iron Deficiency And Why Do We Need It In Our Diet?
Most of us have a vague understanding that iron is an essential part of our diet - but why exactly is it so important? We asked two experts what impact it has on our health, where we can get it from...
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Here Are The Words You Should And Shouldn't Use In Your Online Dating Profile
Writing your online dating profile is like crossing the cracks of doom on the way to Mordor. Should you let your real personality rip or keep it polite and sophisticated? Should you opt for cliche or...
View ArticleThe Most Common Weight Loss Mistakes Revealed
The key to weight loss may seem obvious - eat healthier food and do more exercise - but even with this mantra in mind, you may be making some simple mistakes that are preventing you from reaching your...
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Suffer From Back Pain? These Foods Might Be The Cause
Suffer from back pain? You're not alone. Roughly half of Britain seems to be contending with back pain and the NHS spends about £1 billion on the condition. Back pain is the biggest cause of people...
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Suffer From Back Pain? These Foods Might Be The Cause
Suffer from back pain? You're not alone. Roughly half of Britain seems to be contending with back pain and the NHS spends about £1 billion on the condition. Back pain is the biggest cause of people...
View ArticleYoga For Beginners: The Poses You Need To Get Started
All the celebs are at it, so are some of your mates, but you....well, you just don't know quite where to start. Of course we're talking about yoga, the ancient spiritual practice that's taking over...
View ArticleWatching A Stressful Film Can Change Your Heartbeat, Endangering Weak Hearts
Watching an adrenaline-packed movie packs all the thrills of being exposed to amazing stunts without facing any of the danger. But now, a new study from the University College London and Guy's and St....
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Weight Loss: Eating Two Large Meals Could Be The Key To Losing Pounds
If you're trying to lose weight it might be time to cut down on the amount of meals you have a day - but not necessarily the amount of food you eat overall. A new study has found two large meals,...
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Lift The Skirt Campaign: Boys In France Join The Fight Against Sexism By...
We all know children are the future, and schools in France are using a somewhat unusual way to change attitudes towards sexism in the country. Education chiefs in the city of Nantes, western France,...
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Weight Loss: 10 Diet Tips For Men
Men: take heart. When it comes to dieting, you beat us women hands down. You're more disciplined, focussed and you don't say things like: "I need that piece of chocolate to keep my endorphins up." That...
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The Japanese Diet: 'I Can See Why This Works For The World's Oldest Woman'
I’ve always thought food deliveries were for the lazy or the genuinely time-strapped-yet-cash-rich. But, having tried a three-day food delivery service, I can see the benefits of someone else working...
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9 Simple Tricks To Help You Work Smarter, Not Harder
Ouch. We know you don't want to hear it, but UK workers are lagging behind on the productivity front. In 2012, the Office for National Statistics revealed we produced less than all the rest of the...
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Why This Couple Plan To Complete 50 Acts Of Random Kindness
When someone shows you a little unexpected kindness - whether that be offering to help you with heavy bags or holding open a door - it puts a smile on your face and restores your faith in humanity....
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Hugh Jackman Urges People To Check Your Moles For Skin Cancer - What Should...
With the sunshine finally making an appearance here in the UK, it's tempting to bask in the glorious heat all day. But exposing ourselves to the sun's harmful rays can increase our risk of skin cancer....
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Jackie Collins Opens Up Her Recipe Book: Beet And Avocado Salad, Salmon With...
Ever wondered what your favourite heroine eats for breakfast or snacks on after those long pages of emotional disarray? Jackie Collins' popular character, Lucky Santangelo shares her food preferences...
View ArticleAdvanced Style: The Blog-Turned-Documentary That Single-Handedly Redefined...
Growing old gracefully, yep that sounds fine - but growing old glamorously ....now that really does sound like fun. One photographer and blogger captures images of women who have chosen to do just...
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How To Tell If Someone Is Lying To You
How many times have you told a fib today? According to Robert Feldman, author of The Liar In Your Life: The Way To Truthful Relationships, it’s probably more than you think. Based on three decades of...
View ArticlePersonal Trainers Reveal Their Favourite Exercises To Get You In Shape
Some people literally spend hours in the gym. You've seen them meandering from the coffee machine to the changing room, hanging about chatting in the weights section and milling around the water...
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