Ever wondered what would happen if you made your favourite sandwiches without bread and butter?
Well, the answer is: sheer stomach-filling awesomeness.
And the proof is on the plate above, as these no-hassle lunchtime snacks involve zero bread - goodbye bloating - and lots of vegetable and meat goodness.
Don't believe us? Try 'em for yourself...
Aubergine, steak and roasted red peppers
![egg plant]()
Layer aubergine, baby spinach, steak strips, onions, roasted red pepper and more aubergine.
Cucumber, ham and tomatoes
![sandwich]()
Layer cucumber, ham, cherry tomatoes, spinach leaves and more cucumber.
Tomatoes, mozzarella and asparagus
![tomato sandwich]()
Layer a tomato slice, mozzarella, asparagus, spinach, and another tomato slice.
Apple, peanut butter and choc chip
![apple]()
Layer an apple slice, spread with peanut butter, add chocolate chips and add another apple slice.
Portobello mushroom, chicken and bacon
![mushroom]()
Layer portobello mushroom, chicken strips, bacon strips, guacamole and more portobello mushroom.
Bananas and Nutella
![banana]()
Layer banana pieces with Nutella and more banana pieces.
Tofu, cucumber and ham
![tofu]()
Layer pan-fried tofu, cucumber, ham and pan-fried tofu.
Red pepper, turkey and avocado
![red pepper]()
Layer red pepper, turkey, avocado, baby spinach and red pepper.
Lettuce wraps with chicken and avocado
![lettuce]()
Layer lettuce leaves, chopped chicken, tomatoes, avocado and cheese.
Salami, Provolone cheese and lettuce
![salami]()
Layer salami slices, with Provolone cheese, lettuce and more salami.
Well, the answer is: sheer stomach-filling awesomeness.
And the proof is on the plate above, as these no-hassle lunchtime snacks involve zero bread - goodbye bloating - and lots of vegetable and meat goodness.
Don't believe us? Try 'em for yourself...
Aubergine, steak and roasted red peppers

Layer aubergine, baby spinach, steak strips, onions, roasted red pepper and more aubergine.
Cucumber, ham and tomatoes

Layer cucumber, ham, cherry tomatoes, spinach leaves and more cucumber.
Tomatoes, mozzarella and asparagus

Layer a tomato slice, mozzarella, asparagus, spinach, and another tomato slice.
Apple, peanut butter and choc chip

Layer an apple slice, spread with peanut butter, add chocolate chips and add another apple slice.
Portobello mushroom, chicken and bacon

Layer portobello mushroom, chicken strips, bacon strips, guacamole and more portobello mushroom.
Bananas and Nutella

Layer banana pieces with Nutella and more banana pieces.
Tofu, cucumber and ham

Layer pan-fried tofu, cucumber, ham and pan-fried tofu.
Red pepper, turkey and avocado

Layer red pepper, turkey, avocado, baby spinach and red pepper.
Lettuce wraps with chicken and avocado

Layer lettuce leaves, chopped chicken, tomatoes, avocado and cheese.
Salami, Provolone cheese and lettuce

Layer salami slices, with Provolone cheese, lettuce and more salami.
SEE ALSO:
National Chip Week: Celebrate The Healthy Way With This Delicious Butternut Squash Wedges Recipe
How To Make Big Mac Secret Sauce At Home