It is a truth universally acknowledged that a man in possession of a great six pack is better than any man without. OK, that may not be exactly verbatim, but we're sure that if asked Jane Austen would wholeheartedly agree (probably).
Of course while the road to six-pack stardom may be long, it is not as out of reach as you may fear. There are a variety of easy workouts you can do at home or at the gym.
Remember, diet and fitness is supposed to primarily boost your health and wellbeing.
Watch the video to see what ab exercises you can do with different training tools or your body weight alone.
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Of course while the road to six-pack stardom may be long, it is not as out of reach as you may fear. There are a variety of easy workouts you can do at home or at the gym.
Remember, diet and fitness is supposed to primarily boost your health and wellbeing.
Watch the video to see what ab exercises you can do with different training tools or your body weight alone.
See Also:
The Big Fat Six-Pack Myth
Paleo Diet For Men: Can You Exercise And Go Caveman At The Same Time?
LIKE HUFFPOST UK LIFESTYLE ON FACEBOOK | FOLLOW US ON TWITTER | WE'RE ALSO ON INSTAGRAM